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Vitamins are “vital amines” and are vital to just about every metabolic process in the body. In this post, we discuss vitamin B6 and the rare occasions when serum levels are...
You need stomach acid to digest your food and kill off pathogens... Inadequate stomach acid levels can lead to a range of digestive and nutritional problems.
Iron deficiency is the most prevalent mineral deficiency globally, affecting approximately 20% of the world's population, with even more people experiencing iron deficiency...
Optimal - The Podcast: Episode 25 - Modifiable Risk Factors Dr. Dicken Weatherby & Beth Ellen DiLuglio, MS, RDN, LDN Welcome to Episode 25 of Optimal—the Podcast! In this...