COVID-19 Update Episode 2 - Vitamin D, Vitamin C, and Melatonin
Welcome to episode 2 of our Covid-19 update recorded on April 15th, 2020. Here's a breakdown of what we covered and the timing:
- Introduction (0:00)
- COVID-19 Update - Antibody Testing, varying levels of antibody titers and ongoing immunity (01:18)
- COVID-19 and Vitamin D (08:07)
- COVID-19 and Vitamin C - oral and IV (16:13)
- COVID-19 and Melatonin (21:53)
- Some thoughts on Multi vitamin and mineral formulas (25:56)
Research Studies and Links
CLICK HERE to download a list of the references mentioned in this podcast
Multi Vitamin and Mineral Sample
Vitamin A - (5,000 IU) 1500 mcg
Vitamin C - 470 mg
Vitamin D3 - (2,000 IU) - 50 mcg
Vitamin E - 67 mg
Thiamine (vitamin B1) - 75 mg
Riboflavin (vitamin B2) - 50 mg
Niacin - 50 mg
Vitamin B6 - 75 mg
Folate - 400 mcg
Vitamin B12 - 300 mcg
Biotin - 300 mcg
Pantothenic acid - 50 mg
Iodine - 150 mcg
Magnesium - 100 mg
Zinc - 25 mg
Selenium - 200 mcg
Manganese - 2 mg
Chromium - 200 mcg
Molybdenum - 100 mcg
Inositol - 50 mg
Alpha lipoic acid - 25 mg
Natural mixed tocopherols - 20 mg
