Optimal - The Blog
August 28, 2024
"Leaky gut," or increased intestinal permeability, is linked to various health conditions, both gastrointestinal and non-gastrointestinal.
Recent research highlights the significant role diet plays in either causing or alleviating this gut dysfunction. Identifying and avoiding harmful foods can be key in preventing and treating related diseases.
Personalized dietary management is emerging as a potential strategy for improving gut health, suggesting that diet could play a crucial role in future personalized medicine approaches.
Source: Kristina Snowasp Pexels.com
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