Copper, a crucial trace mineral, plays a pivotal role in several key metabolic processes. However, an imbalance of copper, whether a deficiency or an excess, can lead to various health problems.
Low copper levels can result in anemia, cognitive impairment, and other metabolic disruptions. Conversely, high copper levels are linked with cognitive deficits, obesity, diabetes, heart disease, and nephrotic syndrome. Both diet and physiological factors, including absorption and recycling processes, contribute to maintaining copper homeostasis in the body.
Therefore, when assessing copper status, it's crucial to consider both dietary intake and other metabolic parameters.
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