These are the delicious treats Beth Ellen mentioned on Optimal The Podcast Episode 6 - Endothelial Dysfunction. Enjoy!
Ingredients
2 cups 60% cocoa chocolate chips
1 cup Organic greens powder
1 cup Egg white protein powder
¼ cup Psyllium powder
¼ cup Chia seeds ground, or chia seed oil
2 Tbsp Glutamine powder if tolerated
20+ drops Organic peppermint essential oil, increase or decrease amount to taste (it’s very strong!)
Directions
Melt chocolate at very low temperature, may use a double boiler or slow cooker
Mix dry ingredients very well
Add chia oil to melted chocolate
Mix melted chocolate and dry ingredients well.
Cover cookie sheet or shallow baking pan with parchment paper or flexible plastic cutting board sheet
Spread Chocotritious mix onto covered cookie sheet as thinly as possible.
You can “cut” into squares to make it easier to break apart later
Place in freezer for 15 minutes or more.
Remove and break into pieces while still very cold.
Keep in refrigerator or freezer.
Go organic whenever you can!